🎯 Attack each day like this!! No stopping 🚷 and No question 🚯. Let your conviction πŸ™ be your sword πŸ”ͺand your humility 😎 be your shield!! πŸ”°
#lifeisgood #beautufulday #bocaraton #miami #godflow #godisgood #hiphop #tattoos #fitness #health #body #muscles #rasma360 #ladys360 #dbrocsfit #donnybrocsisthetruth

🎯 Attack each day like this!! No stopping 🚷 and No question 🚯. Let your conviction πŸ™ be your sword πŸ”ͺand your humility 😎 be your shield!! πŸ”°
#lifeisgood #beautufulday #bocaraton #miami #godflow #godisgood #hiphop #tattoos #fitness #health #body #muscles #rasma360 #ladys360 #dbrocsfit #donnybrocsisthetruth

@llcoolj couldn’t live without his radio and I can’t live without my iron!! Two weeks out is way to long!! #ImBack #gymFlow #Fitness #Health #GymSavvy #JordanBrand #24hrFitness #AboutThatLife #boxing #mma #donnybrocsfit #dbrocsfit #Ladys360 #HipHopHealth #HipHop #MusicAndMuscles #DonnyBrocsIsTheTruth

@llcoolj couldn’t live without his radio and I can’t live without my iron!! Two weeks out is way to long!! #ImBack #gymFlow #Fitness #Health #GymSavvy #JordanBrand #24hrFitness #AboutThatLife #boxing #mma #donnybrocsfit #dbrocsfit #Ladys360 #HipHopHealth #HipHop #MusicAndMuscles #DonnyBrocsIsTheTruth

#ThirstyThursdays 

Model: @rasma360 
Photographer: @donnybrocs 

I’m no “photographer” nor am I trying to be. However I try to capture life as it comes whether it be thru sound, sight, touch or smell. It all makes sense!!!!!
            πŸ‘‚πŸ‘€πŸ‘ƒπŸ‘…πŸ‘„ 



#L360 #educatedwoman #nophotoshop #vincecamuto #Bloomingdales health #nasm #certification #nike #boxing #mma #nophotoshop #allnatural #nutrition #model #fitnessmodel #sportsmedicine  #donnybrocsfit #media13 #donnybrocsisthetruth

#ThirstyThursdays

Model: @rasma360 
Photographer: @donnybrocs

I’m no “photographer” nor am I trying to be. However I try to capture life as it comes whether it be thru sound, sight, touch or smell. It all makes sense!!!!!
πŸ‘‚πŸ‘€πŸ‘ƒπŸ‘…πŸ‘„

#L360 #educatedwoman #nophotoshop #vincecamuto #Bloomingdales health #nasm #certification #nike #boxing #mma #nophotoshop #allnatural #nutrition #model #fitnessmodel #sportsmedicine #donnybrocsfit #media13 #donnybrocsisthetruth

Meet #Ladys360 master trainer @rasma360 Rasma is cert thru #NASM and has acquired several underlining certs as well ranging from golf pro to nutrition specialist. 

♻️♻️♻️♻️♻️♻️♻️♻️

Trainer/Model: Rasma360
Photographer: DonnyBrocs 
Apparel by: Nike 

♻️♻️♻️♻️♻️♻️♻️♻️

#L360 #educatedwoman #fitness #health #nasm #certification #
nike #boxing #mma #nophotoshop #allnatural #nutrition #model #fitnessmodel #sportsmedicine  #donnybrocsfit #media13 #donnybrocsisthetruth #wello #nationalacademyofsportsmedicine

Meet #Ladys360 master trainer @rasma360 Rasma is cert thru #NASM and has acquired several underlining certs as well ranging from golf pro to nutrition specialist.

♻️♻️♻️♻️♻️♻️♻️♻️

Trainer/Model: Rasma360
Photographer: DonnyBrocs
Apparel by: Nike

♻️♻️♻️♻️♻️♻️♻️♻️

#L360 #educatedwoman #fitness #health #nasm #certification #
nike #boxing #mma #nophotoshop #allnatural #nutrition #model #fitnessmodel #sportsmedicine #donnybrocsfit #media13 #donnybrocsisthetruth #wello #nationalacademyofsportsmedicine

totalfilm:

Moody first image from Batman V Superman: Dawn Of Justice lands online

πŸ˜¬πŸ‘
Faith!! Gotta have it along with the 3P’s. Patience, Practice and Persistence. πŸ™#donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #practice #body #spirit #love #faith unity #humanity #patience  #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #godflow #positive #energy

Faith!! Gotta have it along with the 3P’s. Patience, Practice and Persistence. πŸ™#donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #practice #body #spirit #love #faith unity #humanity #patience #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #godflow #positive #energy

Too many continue to take for granted the opportunity God places in front of them. I ain’t the last, but I am one of few who have answered the call. No busy signal, no missed commutation and def no wires crossed. It ain’t hard to reach out and it’s even easier to stop, look and listen!! #ladys360 #words #positive #truewords #dbquotes #godflow #fitness #mind #body #spirit #love #miami #humanity #each1teach1 #health #dodge #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #dodge #jordans #snapback #tattoos

Too many continue to take for granted the opportunity God places in front of them. I ain’t the last, but I am one of few who have answered the call. No busy signal, no missed commutation and def no wires crossed. It ain’t hard to reach out and it’s even easier to stop, look and listen!! #ladys360 #words #positive #truewords #dbquotes #godflow #fitness #mind #body #spirit #love #miami #humanity #each1teach1 #health #dodge #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #dodge #jordans #snapback #tattoos

A RIVER RUNS THROUGH IT!! 

Goals are like a body of water. Sometimes you may or may not see the end in sight, but nevertheless there is an ending. A journey sought or a destination to reach. Do no let what’s I between frighten you or mislead your effort. Go for gusto wether it be rough waters or smooth sailing!!  #donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #godflow #mma

A RIVER RUNS THROUGH IT!!

Goals are like a body of water. Sometimes you may or may not see the end in sight, but nevertheless there is an ending. A journey sought or a destination to reach. Do no let what’s I between frighten you or mislead your effort. Go for gusto wether it be rough waters or smooth sailing!! #donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #godflow #mma

Eye of the tiger is just the beginning. It is an involuntary reflex from the ignition of fire that burns deep inside. For every action, there is a reaction. An unconscious state of stillness that propels you forward. Just when you thought it was safe!!! #donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #ladys360 #mma

Eye of the tiger is just the beginning. It is an involuntary reflex from the ignition of fire that burns deep inside. For every action, there is a reaction. An unconscious state of stillness that propels you forward. Just when you thought it was safe!!! #donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #ladys360 #mma

The way of the Samurai is a disciplined one. The only certainty is the connection between he and the sword. The proper tool in death is the spirit inside the sword.

     
   πŸˆ―οΈπŸˆ³πŸˆ΅πŸˆ΄πŸˆ²πŸ‰πŸˆΊπŸˆΆπŸˆšοΈ

#donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #katana

The way of the Samurai is a disciplined one. The only certainty is the connection between he and the sword. The proper tool in death is the spirit inside the sword.


πŸˆ―οΈπŸˆ³πŸˆ΅πŸˆ΄πŸˆ²πŸ‰πŸˆΊπŸˆΆπŸˆšοΈ

#donnybrocsisthetruth #words #progress #positive #truewords #dbquotes #quotes #fitness #mind #body #spirit #love #unity #humanity #each1teach1 #health #mental #followme #instagood #instalove #boxing #hiphop #substance #evolve #wellness #donnybrocsfit #mma #katana